Are you feeling uncomfortable in your own skin, finding yourself easily winded, or lacking the zest or energy to complete your daily tasks? You are not alone. I.C. is offering a free seminar to reveal some simple tips and rebuild habits of health to interested parishioners 18 years of age and above. Classes will be held Monday evenings, October 24 – November 21, 2016 from 7:00 to 8:00 p.m. in the PAC, Room 103. To sign up for class and for more details please contact Janice at 419-733-3804.